SPA TREATMENTS
Stressed? Unwind with a Spa Treatment…
Using gentle flowing movements relaxation massage helps you de-stress and re-energise.
Holistic Wellbeing Massage
Treatment length options: 30, 60 or 90 minutes.
Holistic massage uses gentle, soothing massage techniques in a relaxing environment; ideal for time out. You may choose a full body treatment or exclusive back, neck and shoulders treatment.
Massage can be traced back to China in 3,000 BC. The term Holistic means to treat the whole person, not only the physical symptoms. Its meaning, “whole,’ was derived from the Greek word ‘Holos.’ Holistic massage uses a range of movements that soothe and relax muscles of the whole body. It treats a wide range of muscular/skeletal related conditions. On a deeper level it encourages better circulation, lymph drainage and removal of cellular waste. It can help with digestive complaints, fatigue, insomnia, low immunity and many more conditions. Massage promotes relaxation, encouraging self-healing at all levels. Massage Pressure: light or medium.
Bodylynx Sanctuary Massage
Treatment length options: 60 or 90 minutes.
A full body massage incorporating a fusion of techniques and aromas. Using essentials oils to target muscle soreness and stress relief, deep tissue techniques, acupressure, reflexology and hot towels target the release of stress from the body. Massage Pressure: bespoke light, medium or firm.
Chakra Balancing Deep Tissue Massage (TREATMENT COMING SOON)
Treatment length options: 90 minutes.
A full body massage focusing on deep tissue work, lymphatic drainage, trigger point work, reflexology and stretching. This is relaxing firm massage but with the addition of energetic work. There are seven chakra centres in our body’s from the tailbone to the head. When they are blocked we can be out of balance in our physical, emotional and spiritual body. This treatment combines a deep tissue massage with energetic balancing Reiki. Massure Pressure: Medium/Firm.
Hot Stone Aromatherapy Massage
Treatment length options: 60 minutes.
A powerful therapeutic nurturing full body massage. A treatment using warm basalt stones to heat the blood supply, deeply relax muscles and detoxify the body. This can be a profoundly grounding experience and helps to facilitate faster healing and effective relief from chronic painful conditions. Massage Pressure: Medium.
Hot Stone Aromatherapy Massage & Hot Stonefusion Reflexology
Treatment length options: 90 minutes.
A bespoke massage treatment incorporating a full body Hot Stone Massage with a 30 minute Hot Stonefusion Reflexology session all with your choice of relaxing or uplifting aromatherapy oils. Ideal on the coldest day in winter! Massage Pressure: Medium.
Aromatherapy Pregnancy Massage with Reflexology
Treatment length options: 90 minutes.
A tailored aromatherapy pregnancy full body massage for relaxation or to ease aches and pains during the different stages of pregnancy. Completed with a 30 minute term specific reflexology session. Massage Pressure: Light, Medium or Firm NB: From 2nd Trimester onwards.